Category: Training


My Off-Season

My Off-Season

The time after racing season, a.k.a winter or the off-season, means different things to different types of athletes.  For athletes with a one-race goal (like completing an Ironman or marathon), might have started their off-season the day after their one race.  For athletes with some long-term, multi-year goals, like me, the off-season is a good […]

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Let’s Talk about Swimming

Let’s Talk about Swimming

If you’ve been thinking about training for a triathlon or you’re already sucked into this crazy sport, you may have experienced unease with swimming. I’m not talking about dreading the 3×1000 on your workout plan – – I’m thinking of all the unseen inconveniences of the gym or “Y” pool. I’ve been suffering this realm […]

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