Image: Jen Clark biking

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Race Report: Ironman Arizona

Race Report: Ironman Arizona

It's been a little while since my last update.  The summer was busy and filled with both good and bad.  I'm planning to write a season summary.  Stay tuned for that.  It will be a mash up of good and bad stories from my '18 season.  For now, here's my race report from...

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My Off-Season

My Off-Season

The time after racing season, a.k.a winter or the off-season, means different things to different types of athletes.  For athletes with a one-race goal (like completing an Ironman or marathon), might have started their off-season the day after their one race.  For...

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How to Transition to a Vegan Diet

How to Transition to a Vegan Diet

A friend recently asked me to write about how someone can go about switching to a vegan diet.  So many health and athletic benefits come from switching to a vegan diet from a “standard American” diet, but how should one go about doing this?  Some people do this...

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How can we trust @mcdonalds when they say one thing but do something entirely different? It's time #McDonalds makes a New Year's resolution to stop misleading customers & take responsibility! #ImNotLovinIt #ScaleForGood #NewYearsResolutions

There is a reason people take their children to an orchard to pick apples but don’t take them to a slaughterhouse to get meat. GO VEGAN!!!!!

A month since my trip to AZ, but loving these photos from a short trip to beautiful Sedona. And guess what-I found vegan pizza there too!! #nofilter #naturephotography #getoutdoors #sedona
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